The Man and The Monkey Podcast
Welcome to The Man and The Monkey, a lively podcast where we tackle the messy world of mental health, addiction, parenting, and mindset. Join us as we discuss serious topics with a lighthearted twist. From insightful discussions to unexpected tangents, we aim to break the stigma surrounding mental health and addiction while keeping you entertained, and no topic is too big or small to tackle. Whether you’re looking for support, laughter, or a different perspective, hop on this crazy ride as we navigate the ups and downs of life together! New episodes are released every week.
Episodes

Monday Jan 26, 2026
Monday Jan 26, 2026
Matthew and Jessica discuss talking to our children about sex, the medicalization of sex, and infidelity. They also discuss whether monogamy or polygamy is the way to go in relationships and how our sexual norms have changed over time.

Sunday Jan 18, 2026
Sunday Jan 18, 2026
Matthew and Jessica discuss relationships, emotional needs, affairs, and briefly touch on having multiple partners. This episode is a must-listen for anyone who feels they aren't getting enough sex in their relationship or feels as though they are providing sex while having their needs go unmet.

Monday Jan 12, 2026

Saturday Jan 03, 2026
Saturday Jan 03, 2026
This episode kicks off the new year and what we are calling season 2 of the podcast. Matthew brings Jessica Flores in from First Responder Therapy Solutions to discuss thirsty women, size queens, fetishes, fantasies, and pornography. This is the first of four episodes on sex, and it offers a view from both sexes. We are considering this episode as foreplay before discussing the biology and psychology of sex, followed by sex with couples and societal expectations. 2026 is shaping up to be a great year as we dive deeper into sensitive topics.

Sunday Dec 21, 2025
Sunday Dec 21, 2025
This is the final episode of the season, and it's a must-listen for anyone who has lost a loved one. We end the year with Matthew and Jessica wrapping up their discussion on loss around the holidays. The pair discusses traditions, shares stories, and sheds light on coping with loss as the holidays approach.

Sunday Dec 14, 2025
Sunday Dec 14, 2025
In this two-part series, Matthew and Jessica discuss navigating loss around the holiday season. This is not a deep dive but a conversation that covers anticipatory loss, helping children deal with loss, and how we handle the intense emotions of suddenly losing a loved one. Part 2 will be released a week after Part 1, and it will be the final episode of 2025.

Tuesday Dec 09, 2025
Tuesday Dec 09, 2025
Who would ever think to do an episode on smiling? People frequently take the nuances of a smile for granted. After all, it's just a smile, and we all do it. This episode goes deeper into the significance of the smile and the benefits it has in our lives. Matthew and Kurt discuss the power of a smile and how it helps us live a longer and happier life.

Sunday Dec 07, 2025
Sunday Dec 07, 2025
Matthew welcomes Jamie back to tackle control and explains why we feel the need to control everything. The guys discuss how much better we would feel if we just relinquished control and realized that our actual control is limited. With only three episodes left in this season, this is a must-hear for everyone.

Monday Dec 01, 2025
Monday Dec 01, 2025
We have a discussion in this episode about talking to ourselves and how we often feel crazy for doing it. Talking to yourself is usually a normal activity but join us for the discussion on when it is not.

Monday Nov 24, 2025
Monday Nov 24, 2025
As we approach Thanksgiving this week, Jamie and Curt sit with Matthew to discuss gratitude and why we all need it in our lives. Whether things are going great or you need a small pick-me-up, discover what gratitude does for us and how to find it.






