Episode 43 - Comparing Ourselves With Others

This episode views what happens when we compare our lives to other people. We dive into the psychology and spiritual aspects of what the comparisons do to us, and there are also some strategies to eliminate the comparisons. 

 

References for this episode:

Butts, R. (2026). Social comparison theory. Salem Press Encyclopedia.

Cherry, K. (2024). Social comparison theory in psychology. Verywell Mind. www.verywellmind.com/what-is-the-social-comparison-process-2795872.

Psychology Today. (2026). Social comparison theory. https://www.psychologytoday.com/us/basics/social-comparison-theory