The Man and The Monkey Podcast
Welcome to The Man and The Monkey, a lively podcast where we tackle the messy world of mental health, addiction, parenting, and mindset. Join us as we discuss serious topics with a lighthearted twist. From insightful discussions to unexpected tangents, we aim to break the stigma surrounding mental health and addiction while keeping you entertained, and no topic is too big or small to tackle. Whether you’re looking for support, laughter, or a different perspective, hop on this crazy ride as we navigate the ups and downs of life together! New episodes are released every week.
Episodes

Aug 31, 2026

Aug 23, 2026
Aug 23, 2026
24 min
This episode looks at an all-too-common mistake we make with those we love. We want them to be in a better place, but are we truly helping them or hurting them? This episode dives into the difference between helping and enabling, and why we should stop enabling immediately.

Aug 17, 2026
Aug 17, 2026
20 min
While working with others last week, the common theme seemed to be the need to sit in our pain. Often times, we feel the fires we are in are too intense for us to get through. This episode covers the importance of those fires and how to get out of them.

Aug 9, 2026
Aug 9, 2026
19 min
This episode discusses why we focus so much on other people's opinions. It covers the psychological reasoning behind it, what it does to us, and ultimately, how to get our freedom back. Stop worrying about what others think or say about you, and learn to live your authentic self.
Also, if you are interested in working with a coach to make improvements in your life, please email me at mrobertson2480@gmail.com or contact me on the podcast's Facebook page. Nothing is being sold, and you will not be contacted again regarding your message. I only want to gauge interest at this time and am putting together a team of coaches.

Aug 3, 2026
Aug 3, 2026
48 min
Matthew and Jamie discuss why it's so easy for us to blame others, particularly God.

Jul 27, 2026
Jul 27, 2026
33 min
This is another episode with an interview involving a law enforcement officer and how his vicarious trauma helped contribute to a problem with alcohol. This episode might contain topics which maybe disturbing for some listeners.

Jul 21, 2026
Jul 21, 2026
24 min
This week is a return to our mindset and how we are choosing to live. Do you want to continue living check to check? Do you like being broke? If you feel like you're lacking something and you know that you deserve a better life, this episode is for you. Matthew tackles the issue of living life to the fullest.

Jul 14, 2026
Jul 14, 2026
50 min
This episode is unlike anything heard on the podcast. It is another interview which discusses child abuse, intrafamilial sexual abuse, rape, addiction, and trauma. Although this episode covers these topics, the story is one of survival and resiliency.

Jul 6, 2026
Jul 6, 2026
1 hr 9 min
I sit down to talk with the former spouse of a law enforcement officer who struggled with addiction before ultimately taking his own life. This episode discusses the trauma experienced, family violence, and the raw experiences which were faced. Leslie's story is powerful for any family member who is dealing with addiction in their home.

Jun 28, 2026






