The Man and The Monkey Podcast

We have a discussion in this episode about talking to ourselves and how we often feel crazy for doing it. Talking to yourself is usually a normal activity but join us for the discussion on when it is not.  

As we approach Thanksgiving this week, Jamie and Curt sit with Matthew to discuss gratitude and why we all need it in our lives. Whether things are going great or you need a small pick-me-up, discover what gratitude does for us and how to find it. 

Matthew and Jamie discuss judgment and why we all possess it. So many of us view others as if they are beneath us or not to our level. What does this mean for those who are judged and those doing the judging? This episode is a must for anyone who might find themselves feeling a little judgmental at times. 

This is the second part of the episode on work, but Jessica and Matthew dive into work ethic. Do you ever get mad when people don't have the same drive as you? Are you lacking that drive in your life? Hopefully, this episode provides comfort for you wherever you are in your life, and the two of them discuss the significance of having a strong work ethic. 

In this episode, we dive into the role of work in our lives. Join us as we explore the psychological benefits of engaging in meaningful work, how it provides us with a sense of purpose, and its impact on our overall well-being. If you're not satisfied with your current position at work, this episode explores ways to find fulfillment in your current role or through seeking a new one. We believe that there is something in this episode for everyone, and this is the first part of a two-part sit-down with Jessica Flores from First Responder Therapy Solutions (www.firstrts.org). 

As we go through our busy lives, we often take our relationships for granted. We deal with whatever we are dealing with, and we forget that a social system is available to us. We accept that things are going great and forget that we are all in different seasons of our lives. We assume that others are doing just as great as we are, but we never truly know unless we take the opportunity to check in. This episode covers that necessity and is a conversation about something we all can do easily. Relationship maintenance is essential, and we should ensure our relationships stay intact.
 
 

In this episode, we dive into the fascinating world of habits and provide a brief look into the psychology behind them. The guys discuss habit formation, and this episode provides insight into what is needed to break bad habits, as well as the time that it takes to get it done. 

Matthew and Curt welcome Jessica back for a second episode to discuss the benefits of attending therapy. This episode is well worth listening to for anyone going through difficulties and looking for a solution.  Thank you to Jessica at First Responder Therapy Solutions in San Antonio for taking the time to answer questions about the benefits of attending therapy and what those seeking therapy should look for. 
 
To reach Jessica via web:
firstrts.org

Matthew feels bad about bashing Curt in the previous episode, and he decides to make amends. This episode runs longer than the previous ones, but it is jam-packed with what makes us apologize, why we apologize, and how to apologize properly. This episode could be a lifesaver for any relationship you're trying to maintain or salvage.

We all experience anger at times, and this episode covers why anger isn't always a bad thing. The guys bring in a special guest to discuss anger and its impact on us. Matthew gets angry at Curt, and the guest has to keep the guys on topic.