The Man and The Monkey Podcast

Episode 8 - Social Media

This is the first one on the topic, and more will follow, given the complexities of social media. The guys talk about the trouble with death scrolls and the mental health impact that social media has on our everyday lives. The benefits and problems with social media are discussed in this week's episode. 

Episode 7 - Celebrate Small Wins

Matthew and Curt discuss how the small things in our lives can have a greater impact on our positivity and well-being. Our goals are achieved by taking small steps to reach them. Our emotions throughout the day determine whether we have a good day. Everything starts small and builds to get bigger, and the episode this week looks to help you celebrate your small victories, build a positive loop, resiliency, and motivate you to be better overall.

Episode 6 - Limiting Ourselves

The limits in life we experience are often self-imposed, and the duo discusses why we place these limits on ourselves, as well as how to get out of the box that we put ourselves into. Matthew's wife makes Curt a sandwich, and Curt turns complimentary when he's not hungry.
 

Episode 5 - Failure

Do you often feel like a failure? Nothing seems to be going right, and you can't seem to get your life together. Curt and Matthew explore what failure means and how we can turn it into a positive transformation, becoming a better version of ourselves. Learn why you should not let your failures define you. This episode is for anyone looking to build a better version of themselves.

Episode 4 - Get Comfortable Being Uncomfortable

Matthew and Curt discuss why stepping out of your comfort zone is beneficial and how embracing discomfort can lead to personal growth, resilience, and a richer life experience.
 
 

Episode 3 - Living For The Weekend

Curt and Matthew discuss procrastination and the tendency to sit around during the work week. It's an episode discussing why we should stay off the couch after work and remain active. Curt also helps Matthew rediscover his inner Southern drawl, which hasn't been heard in more than two decades. Between the banter, the pair discusses the significance of relationships, and Curt takes a stroll down memory lane with a romantic story involving an ex-partner in Cuba. 

Episode 2 - Finding Your Tribe

Most of us have heard the term "tribe," which conjures up images of a bygone era. However, having a tribe is just as important today as it was for early civilizations. In this episode, the guys keep things light, lively, and a bit humorous as they unravel what exactly a “tribe” means in today’s world. This isn’t a deep, existential plunge into the meaning of community, but rather an explanation of why we all could use a good tribe in our lives.

Episode 1 - The Power of Positive Thinking

Matt and Curt dive into the transformative power of positive thinking. They explore how cultivating a positive mindset can influence your personal well-being and overall happiness. Through all the trash-talking, the duo brings some strategies to shift your negative thought patterns. Join the conversation as they inspire listeners to take control of their mindset and unlock what happens when you approach life with a positive perspective. Whether you're looking to boost your motivation or simply want to get more out of your daily life, this episode provides valuable insights and encouragement. Tune in to discover how positive thinking can change your life.