The Man and The Monkey Podcast
Welcome to The Man and The Monkey, a lively podcast where we tackle the messy world of mental health, addiction, parenting, and mindset. Join us as we discuss serious topics with a lighthearted twist. From insightful discussions to unexpected tangents, we aim to break the stigma surrounding mental health and addiction while keeping you entertained, and no topic is too big or small to tackle. Whether you’re looking for support, laughter, or a different perspective, hop on this crazy ride as we navigate the ups and downs of life together! New episodes are released every week.
Listen on:
Episodes
Tuesday Dec 09, 2025
Tuesday Dec 09, 2025
Who would ever think to do an episode on smiling? People frequently take the nuances of a smile for granted. After all, it's just a smile, and we all do it. This episode goes deeper into the significance of the smile and the benefits it has in our lives. Matthew and Kurt discuss the power of a smile and how it helps us live a longer and happier life.
Sunday Dec 07, 2025
Sunday Dec 07, 2025
Matthew welcomes Jamie back to tackle control and explains why we feel the need to control everything. The guys discuss how much better we would feel if we just relinquished control and realized that our actual control is limited. With only three episodes left in this season, this is a must-hear for everyone.
Monday Dec 01, 2025
Monday Dec 01, 2025
We have a discussion in this episode about talking to ourselves and how we often feel crazy for doing it. Talking to yourself is usually a normal activity but join us for the discussion on when it is not.
Monday Nov 24, 2025
Monday Nov 24, 2025
As we approach Thanksgiving this week, Jamie and Curt sit with Matthew to discuss gratitude and why we all need it in our lives. Whether things are going great or you need a small pick-me-up, discover what gratitude does for us and how to find it.
Sunday Nov 16, 2025
Sunday Nov 16, 2025
Matthew and Jamie discuss judgment and why we all possess it. So many of us view others as if they are beneath us or not to our level. What does this mean for those who are judged and those doing the judging? This episode is a must for anyone who might find themselves feeling a little judgmental at times.
Sunday Nov 09, 2025
Sunday Nov 09, 2025
This is the second part of the episode on work, but Jessica and Matthew dive into work ethic. Do you ever get mad when people don't have the same drive as you? Are you lacking that drive in your life? Hopefully, this episode provides comfort for you wherever you are in your life, and the two of them discuss the significance of having a strong work ethic.
Sunday Nov 02, 2025
Sunday Nov 02, 2025
In this episode, we dive into the role of work in our lives. Join us as we explore the psychological benefits of engaging in meaningful work, how it provides us with a sense of purpose, and its impact on our overall well-being. If you're not satisfied with your current position at work, this episode explores ways to find fulfillment in your current role or through seeking a new one. We believe that there is something in this episode for everyone, and this is the first part of a two-part sit-down with Jessica Flores from First Responder Therapy Solutions (www.firstrts.org).
Sunday Oct 26, 2025
Sunday Oct 26, 2025
As we go through our busy lives, we often take our relationships for granted. We deal with whatever we are dealing with, and we forget that a social system is available to us. We accept that things are going great and forget that we are all in different seasons of our lives. We assume that others are doing just as great as we are, but we never truly know unless we take the opportunity to check in. This episode covers that necessity and is a conversation about something we all can do easily. Relationship maintenance is essential, and we should ensure our relationships stay intact.
Monday Oct 20, 2025
Monday Oct 20, 2025
In this episode, we dive into the fascinating world of habits and provide a brief look into the psychology behind them. The guys discuss habit formation, and this episode provides insight into what is needed to break bad habits, as well as the time that it takes to get it done.
Monday Oct 13, 2025
Monday Oct 13, 2025
Matthew and Curt welcome Jessica back for a second episode to discuss the benefits of attending therapy. This episode is well worth listening to for anyone going through difficulties and looking for a solution. Thank you to Jessica at First Responder Therapy Solutions in San Antonio for taking the time to answer questions about the benefits of attending therapy and what those seeking therapy should look for.
To reach Jessica via web:
firstrts.org