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Welcome to The Man and The Monkey, a lively podcast where we tackle the messy world of mental health, addiction, parenting, and mindset. Join us as we discuss serious topics with a lighthearted twist. From insightful discussions to unexpected tangents, we aim to break the stigma surrounding mental health and addiction while keeping you entertained, and no topic is too big or small to tackle. Whether you’re looking for support, laughter, or a different perspective, hop on this crazy ride as we navigate the ups and downs of life together! New episodes are released every week.

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This episode continues from the last and looks at motivation vs. discipline. Motivation will only get you so far, but you're going to need discipline to achieve your goals.

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This episode continues from the last and looks at motivation vs. discipline. Motivation will only get you so far, but you're going to need discipline to achieve your goals.